Week-end wellness stay
Wellbeing
Thematic
Wellness
Location
Saint bonnet de Cray
Duration
2 days / 1 night
Level
All audiences
Accomodation
Bed and Breakfast
Participants
2 to 6 participants
From 215€ / Person
Description
Need to slow down, silence: come and recharge your batteries immersed in nature in order to get back to basics and listen to what is happening within you. Come and taste the benefits of "baladotherapie" which allows you to find peace and inner serenity.
But this weekend will also be a time for discussion and sharing on the themes of relationships, life and happiness.
Program
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At 9:30 a.m.: welcome with a drink for a convivial time to get to know each other.
From 10 a.m. to 12 p.m.:Either the morning will begin with a presentation of the Toltec agreements, with application and practice of this excellent support to get to know each other better and improve human relations; or the morning will begin with a walk in conscience, from 1H to 1H30, on the paths of Brionnais with alternating times of silence and exchanges (if desired): the choice is yours!
At 12:30 p.m.: lunch with garden or local produce.
From 2 p.m. to 5 p.m.: visit to the village of Semur en Brionnais, one of the most beautiful villages in France! It is a magnificent site that inspires serenity and calm.Then follow with a meditative walk on the old walkway.
At 5 p.m.: snack and free time or continuation of discussions according to your wishes.
Shared dinner and free evening.
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In the morning when you wake up, shared breakfast.
From 9.30 a.m. to 12 p.m.: forest bathing for a connection to yourself and to the forest through a
course that will be taken, partly in silence, with various fun exercises related to the senses. The idea is to live intensely in the present moment. No physical prowess.
-Lunch with garden or local products.
From 2:30 p.m. to 5 p.m.: Continuation of the Toltec agreements OR workshop-exchange on the theme of knowledge and self-esteem, with practical exercises and educational support.
Objective: get to know yourself better in order to listen to your needs and strengthen self-esteem by adopting a positive attitude.
Useful information
This well-being stay is two days in a small secret country, the Brionnais in Burgundy. It is a calm region, with an environment conducive to relaxation. Le Brionnais is the promise of a complete disconnection from your daily life to reconnect with nature.
Find your serenity thanks to this weekend, ideal time to recharge your batteries and rest. During your stay, you can enjoy various treatments and activities to relax. Far from the city and the crowd, you will have authentic and deep exchanges with your animators, who will take you to discover a fabulous bocage and an incredible diversity of flora and fauna.
And in the evening, you will enjoy a nice stopover with the locals, at a table where you will be offered meals made with local products. You will be on full board: breakfasts, lunches and dinners are included to let you make the most of this weekend.
Do not hesitate any longer, treat yourself to a real "green" stay.
Full board in guest rooms
Up to 6 people: in guest rooms : 3 rooms that can accommodate up to 6 people (shared bathroom)
Full board will be provided with local products (see even the garden).
You go to the village of Saint-Bonnet-De-Cray in Saône et Loire: department 71
The Saône et Loire is served by the A6, A39 and A40 motorways and by the Center Europe Atlantique national road.
By road, Saint-Bonnet-De-Cray is 9h south of London, 7h south of Brussels and Bruges, 3h west of Geneva, 4h south of Paris, 2h south west of Dijon, 1h30 south west of Chalon sur saône, 1h30 north west of Lyon, 1h west of Mâcon, and 20 mins north of Roanne.
By train, enter as destination: MARCIGNY
If you come from the North of France or from Europe, you can stop at the TGV station of Le Creusot - Montchanin where you will take a bus which will drop you off an hour later at the Marcigny stop where a taxi will have to be booked to take you to your destination. If you are coming from the south of France or Europe, you must reach Roanne train station where you will take a bus that will drop you off at the Pouilly sous Charlieu stop where a taxi will need to be booked to take you to your destination.
SNCF information: 00 33 (0)8 92 35 35 35 - https://www.oui.sncf/billet-train
Bus company for the Le Creusot - Montchanin TGV station shuttle in Roanne: +33 (0)4 77 68 30 00 - Timetables in pdf format prov
235 € for the complete weekend
This price includes:
- the complete organization of your stay
- accommodation during the hike in full board from lunch on day 1 to lunch on day 2
This price does not include:
- drinks excluding meals and personal expenses
- accommodation the day before and the last day of the stay (possible option) from €60 per adult in a double room with half board. From €45 per additional adult on half board in the same room
- epidemic multi-risk insurance
Options disponibles
- Cancellation and interruption insurance
- An additional night with half board the day before and last day of the stay
